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For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world s leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.Learn the keys to rejuvenating & reconditioning your body.Discover methods for nourishing the brain and bone marrow.Includes Qigong exercises & massage techniques."

Can there ever be a happy ending for star-crossed lovers Melodrama and Histionix, whose fathers are rival chieftains of the same village? The only hope is to call in Asterix, Obelix and Getafix to sort out the Qigong, the Secret of Youth: Da Mo's Muscle/tendon and Marrow/brain Washing Classics free download pdf feud, the intriguing of the sinister traitor Codfix, and the military might of Rome. Watch out for some interesting new magic potions... Madame tells the story of a self-absorbed Polish teenager as he pursues intellectual maturity, and the woman of his dreams, his French teacher 'Madame', in the communist-dominated Warsaw of the early 1970s. Libera paces his exuberant young hero's fulminations, fantasies and discoveries beautifully, building a remarkably subtle characterisation of a free mind in a repressive culture. This is one of those rare novels which reminds us why we love books. A consummate literary entertainment.

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Author: Jwing-Ming Yang
Number of Pages: 304 pages
Published Date: 01 Jun 2000
Publisher: YMAA Publication Center
Publication Country: Rochdale, United States
Language: English, Chinese
ISBN: 9781886969841
Download Link: Click Here
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